Hausgemachte vegane Crumpets auf Pflanzenbasis Rezept
Crumpets sind ein klassisches britisches Frühstücksgericht, das sich perfekt mit Butter, Marmelade oder Marmite kombinieren lässt! Wenn Sie sich jemals gefragt haben, wie Sie Ihre eigenen pflanzlichen, veganen Crumpets herstellen können, ist dieses Rezept ein guter Anfang.
Er besteht nicht nur aus Vollwertzutaten und milchfreie Milch sondern auch aus Vollkornmehl – eine großartige Quelle für Ballaststoffe am Morgen.
Tasty Vegan Wholemeal Crumpets
These tasty homemade wholemeal vegan crumpets only needs one “special” piece of equipment, you will need a crumpet rings. They are circular molds, usually made from metal or silicone. You can also use a round cookie cutter or egg rings.
Kochutensilien
- Mixing Bowl
- Whisk
- Tea towel or cling film
- Non-stick frying pan
- Crumpet rings
Zutaten
- 1 sachet 7g dry active yeast
- 500 ml plant-based milk warm
- 1 tbsp brown sugar
- 150 g white flour
- 100 g wholemeal flour
- 1 tsp baking powder
- ¼ tsp salt
Anleitungen
- In a mixing bowl, bring together warm plant-based milk, yeast, and sugar. Stir everything together and leave it in a warm place for the yeast to activate. In about 5 minutes, you should see the mixture starting to foam.
- In a separate bowl, combine both types of flour, baking powder, and salt.
- Sift the dry mixture into the wet mixture while continuously whisking it in. Keep whisking until there are no flour streaks.
- Cover the bowl with a damp tea towel or some clingfilm. Leave it in a warm place for 30 minutes to prove.
- Heat your frying pan over medium heat. Spray the pan and the crumpet rings with cooking spray.
- Spoon the batter into the crumpet rings. Do not overfill them – the batter will rise quite significantly! Cook on medium low heat for about 5 minutes, until you see the bubbles forming at the top.
- Using a knife, carefully separate the crumpets from the rings. Flip them over and cook on the other side for about a minute.
Notizen
You can use any non-dairy milk alternative, including nut-based milk, oat milk, soy milk, and rice milk.
These crumpets can be stored in the bread bin for up to 5 days.
Alternatively, you can freeze them to extend their shelf life.
Nährwerte
Calories: 121.4kcal
Tried this recipe?See More Vegan & Vegetarian Recipes – Totally Yummy!
