Herzhaftes Rezept für hausgemachte vegane Muffins

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Herzhaftes Rezept für hausgemachte Muffins
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Sie suchen ein schmackhaftes Rezept für hausgemachte vegane Muffins, die Sie am Wochenende leicht zubereiten können? Probieren Sie diese erstaunlich gesunden und leckeren Maismehl-Muffins!

Beim Backen verleiht Maismehl Ihren Backwaren Struktur und einen erdigen, kräftigen Geschmack. Andererseits verleiht Weizenmehl dem Teig eine elastische, herzhafte Textur und einen einzigartigen Geschmack.

Kombinieren Sie Mehl mit kohlensäurehaltigem Wasser, damit Ihre Muffins besser aufgehen und eine perfekte, fluffige Konsistenz erhalten.

Pikante Muffins mit grünen Oliven

Rustic Cornbread Muffins – Two Flavours

Perfect as a starter or midweek snack, this rustic cornbread muffins recipe is easy to make and fun to eat.
If you are cutting out bread to lose weight or eat healthier, try these tasty muffins.
Cornflour can eliminate inflammation-causing compounds from your diet, resulting in a healthier gut.
It also reduces constipation, improves bone health, and promotes healthy body weight.
Use different add-ins and you will never get bored of these delicious baked goodies.
Trust me, you’ll never make muffins another way again!
Find out why!
5 from 4 votes
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Vorbereitungszeit 10 Minuten
Zubereitungszeit 35 Minuten
Gericht Appetizer, Breakfast, Snack
Küche American
Portionen 6
Kalorien 327 kcal

Kochutensilien

  • Muffin Tray
  • Muffin Tray Liners
  • 2 Large Bowls
  • Spoon
  • Toothpick

Zutaten
  

  • 1 cup cornflour
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon table salt
  • A pinch of granulated sugar
  • 1/2 cup canola oil
  • 1 ½ cups carbonated water
  • 2 ounces canned olives pitted and sliced
  • 2 tablespoons roasted red pepper paste
  • Sesame seed, cumin seeds, dried oregano for garnish (optional)

Anleitungen
 

  • Start by preheating your oven to 200 degrees C. Line a muffin tray with paper muffin liners. (If you do not have muffin liners, you can also brush them with cooking oil).
  • In a large bowl, thoroughly combine cornflour, all-purpose flour, baking powder, salt, and sugar. Gradually, add canola oil and water, stirring continuously to combine well.
  • Divide the batter into two bowls; add the olives to the first bowl; add roasted red pepper paste to the other bowl. Stir to combine.
  • Spoon the batter into the prepared muffin cups. Sprinkle with seeds and spices, if using.
  • Bake your muffins in the preheated oven for about 35 minutes, until a toothpick inserted into the centre of your muffin comes out dry and clean.

Notizen

To store, wrap your muffins well or store them in an airtight container at room temperature for up to 2 days. They will last in your refrigerator for up to a week.

Nährwerte

Serving: 143gCalories: 327kcalCarbohydrates: 32.6gProtein: 3.9gFat: 20.5g
Keyword Cornbread, Cornflour, Healthy, Homemade, Muffins, Rustic, Tasty
Tried this recipe?See More Vegan & Vegetarian Recipes – Totally Yummy!

Author

  • Zero & Zen

    Dedicated to the cause of sustainability and eco-friendliness, our mission is to raise awareness about the importance of eco-conscious living.

    We firmly believe that individual actions can spark collective change and recognise the need for sustainable living to be tailored to your unique circumstances and pace.

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