Veganes Tropeneis nach Hausmacher-Rezept

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Vermisst noch jemand Eiscreme, seit er vegan lebt, oder geht es nur uns so? Sicher, milchfreie Alternativen halten langsam Einzug in die Geschäfte, aber sie sind noch lange nicht erschwinglich.

Dieses hausgemachte tropische vegane Eis ist einfach zuzubereiten, aber sehr lecker zu essen.

tropical vegan ice cream

Vegan Tropical Ice Cream Recipe

If you are craving a refreshing, creamy treat on a hot day – we’ve got you! This homemade vegan ice cream (or nice cream) combines the tropical flavours of mango, bananas and lime, while staying perfectly healthy!
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5 from 2 votes
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Vorbereitungszeit 5 Minuten
Zubereitungszeit 10 Minuten
Gericht Dessert
Küche Italian
Portionen 2
Kalorien 195 kcal

Kochutensilien

  • Knife
  • Food processor or powerful blender
  • Bowl or Jar

Zutaten
  

  • 2 Bananas peeled, broken into chunks
  • 1 Mango peeled, stone removed, cubed
  • 1 Lime  Juiced
  • 1 tbsp Maple syrup optional
  • 1 tsp Vanilla essence

Anleitungen
 

  • Prepare your bananas and mango and freeze for 8-12 hours (overnight works best).
  • Once frozen, add the fruit to the blender, along with lime juice, vanilla, and maple syrup if using. Blend until smooth. It may take a little blending but it’s worth it!

Notizen

To keep the fruit fresh try covering them before freezing with vegan food wraps.

Nährwerte

Calories: 195kcal
Keyword Ice Cream, Tropical Ice Cream, Vegan, Vegan Ice Cream
Tried this recipe?See More Vegan & Vegetarian Recipes – Totally Yummy!

Author

  • Zero & Zen

    Dedicated to the cause of sustainability and eco-friendliness, our mission is to raise awareness about the importance of eco-conscious living.

    We firmly believe that individual actions can spark collective change and recognise the need for sustainable living to be tailored to your unique circumstances and pace.

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