Eco-friendly Feminine Hygiene Products to Try

Eco-friendly Feminine Products

While menstruation is a natural and healthy process, conventional feminine hygiene products aren’t kind to your body.

Besides containing harmful chemicals, standard menstrual products aren’t eco-friendly.

Fortunately, there are some alternatives to have an eco-friendly period!

You don’t need to keep using feminine hygiene products that could irritate your skin and pollute the environment.

Nowadays, there are many options made from natural, safe, and organic materials that can fit your personal care needs!

Want to know the best part? We’ve selected 5 wonderful eco-friendly feminine hygiene products you can try in the UK. And if you still have your doubts,

keep reading to know the benefits of these period products!

Are period pads or tampons eco-friendly?

Unfortunately, typical pads and tampons aren’t eco-friendly.

As these feminine hygiene products are made from a mix of plastic and non-organic cotton, their production and disposal cause several environmental problems. 

Did you know that the average woman uses roughly 11,000 disposable menstrual products in her lifetime?
These sanitary pads and tampons will end up sitting in landfills forever, or what’s worse, polluting the oceans and beaches!

To give you an example of how big this problem is: UK beach clean found an average of 30 plastic feminine hygiene products per kilometre of the British coastline!

And that’s not all! You should also take into consideration the greenhouse gas emissions from plastic production.

Are Pads and Tampons Eco-friendly?

Benefits of eco feminine hygiene products

On the bright side, the solution to this problem is simple.

You can replace your standard sanitary pads, liners, and tampons with other eco-friendly feminine hygiene products.

Check the benefits of these wonderful menstrual products: 

  • They Will Protect You During Your Period

If you’re worried about how effective these eco-friendly options are, you’ll be glad to hear that they’re incredibly absorbent!

Eco-friendly feminine hygiene products will lock away your menstrual blood and prevent period leaks. 

  • They Don’t Contribute to Sanitary Pads Contamination

One of the problems with regular menstrual products is that they generate too much waste.

Think about how many tampons, pads, panty liners, and applicators are discarded worldwide.

That’s about 200,000 tonnes of plastic waste per year!

On the other hand, eco-friendly feminine hygiene products are either biodegradable or reusable.

Plus, they come in recyclable packaging. As a result, they’re a great option to have a zero waste period!

  • They Won’t Irritate Your Skin

Most women don’t know that their period products might contain toxic chemicals that could cause them health problems, like skin irritation or cancer.

That’s right.

Conventional menstrual products contain traces of dioxins, chlorine, and herbicides like glyphosate.

You don’t want to expose the most sensitive area of your body to those toxic substances, right?

Then, eco-friendly products are the best choice.

These products are free from toxins, chlorine, pesticides, dyes, synthetic fibres, and fragrances. So, they’re kind to your body!

Benefits of Eco-friendly Feminine Hygiene

Are eco friendly feminine hygiene products cost effective

Whether you decide to use organic pads, cotton tampons, a menstrual cup, or any other eco-friendly option, you will save money in the long run! 


Well, cotton is super absorbent, so you would need to use fewer feminine hygiene products.

Likewise, reusable options, like a menstrual cup, can replace several disposable period products each month!

5 eco feminine hygiene products you can buy

Now that you know all the benefits of using eco-friendly period products, it’s time to choose the right one for you.

It’s no secret that every woman has different needs and preferences, so here are 5 wonderful options you can choose from:

  • Organic Cotton Pads

Looking for a plastic-free alternative that looks just like your synthetic sanitary pads?

Then, these organic pads come in handy! This eco-friendly feminine hygiene product is made from 100% organic cotton, so they’re super soft and absorbent.

And that’s not to mention they’re kind to your body and the planet!

But wait, it gets better! As they’re made from natural materials, they won’t cause you any kind of allergy or irritation. 

5 Eco Feminine Hygiene Products

  •  Organic Cotton Liners

Did you know that you can replace your regular panty liners with a plastic-free alternative?

These ultra-thin organic liners are the perfect choice for discreet and plastic-free protection on light flow days.

Besides being breathable and comfortable, this eco-friendly feminine hygiene product is made from certified organic cotton and other plant-based materials. In simple words, they’re a fantastic option to keep toxic chemicals away from one of the most sensitives areas of your body!

  • Organic Cotton Tampons with Biodegradable Applicator

If applicator tampons are still the best option for you, there’s no need to keep putting harsh chemicals in your body.

Instead, you can use these naturally absorbent cotton tampons with biodegradable cardboard applicators, which are designed for smooth insertion!

Unlike regular options, these biodegradable tampons are completely made from certified organic cotton which makes them safe for your body and the environment! 

  • Applicator-free Organic Cotton Tampons

Would you like to reduce your waste even further?

You can choose these applicator-free tampons.

Not only are these organic tampons super absorbent and comfortable but also good for the planet. 

This eco-friendly feminine hygiene product is also made from certified organic cotton, which means they’re biodegradable and free from toxins!

If you’re looking for a plastic-free menstrual product, these cotton tampons are a great option to prevent period leaks!

menstrual cup is the ultimate eco-friendly feminine hygiene product

  •  Menstrual Cup

If you’re all about going completely zero waste, then the menstrual cup is the ultimate eco-friendly feminine hygiene product for you!  

Here’s the best part about them:

With proper use and care, a single period cup can last up to a decade! Can you imagine how many disposable products you could avoid during this time?

Unlike other period products, they’re designed to collect your menstrual flow instead of absorbing it.

As a result, they give you comfortable and stress-free protection during any activity for up to 12 hours!


These eco-friendly feminine hygiene products are wonderful alternatives to conventional menstrual products that are full of chemicals and plastic.

Did you find the right eco-friendly period products for you?

Then, go give it a try!


  • Zero & Zen

    Dedicated to the cause of sustainability and eco-friendliness, our mission is to raise awareness about the importance of eco-conscious living.

    We firmly believe that individual actions can spark collective change and recognise the need for sustainable living to be tailored to your unique circumstances and pace.

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