Receta de bollos veganos caseros a base de plantas

Published: Reading Time: 2 minutes
Receta de bollos veganos a base de plantas
Ir a la Receta Imprimir Receta

Los crumpets son un clásico de los desayunos británicos, perfectamente diseñados para ser acompañados de mantequilla, mermelada o Marmite. Si alguna vez te has preguntado cómo hacer tus propios crumpets veganos, esta receta es un buen punto de partida.

No sólo está hecho con ingredientes integrales y leche no láctea Además, contiene harina integral, una gran fuente de fibra por la mañana.

Homemade Wholemeal Crumpets

Tasty Vegan Wholemeal Crumpets

These tasty homemade wholemeal vegan crumpets only needs one “special” piece of equipment, you will need a crumpet rings. They are circular molds, usually made from metal or silicone. You can also use a round cookie cutter or egg rings.
5 from 3 votes
Imprimir Receta Pin Recipe
Tiempo de preparación 10 minutos
Tiempo de cocción 6 minutos
Proving Time 30 minutos
Plato Breakfast
Cocina Welsh
Raciones 8
Calorías 121.4 kcal

Equipment

  • Mixing Bowl
  • Whisk
  • Tea towel or cling film
  • Non-stick frying pan
  • Crumpet rings

Ingredientes
  

  • 1 sachet 7g dry active yeast
  • 500 ml plant-based milk warm
  • 1 tbsp brown sugar
  • 150 g white flour
  • 100 g wholemeal flour
  • 1 tsp baking powder
  • ¼ tsp salt

Elaboración paso a paso
 

  • In a mixing bowl, bring together warm plant-based milk, yeast, and sugar. Stir everything together and leave it in a warm place for the yeast to activate. In about 5 minutes, you should see the mixture starting to foam.
  • In a separate bowl, combine both types of flour, baking powder, and salt.
  • Sift the dry mixture into the wet mixture while continuously whisking it in. Keep whisking until there are no flour streaks.
  • Cover the bowl with a damp tea towel or some clingfilm. Leave it in a warm place for 30 minutes to prove.
  • Heat your frying pan over medium heat. Spray the pan and the crumpet rings with cooking spray.
  • Spoon the batter into the crumpet rings. Do not overfill them – the batter will rise quite significantly! Cook on medium low heat for about 5 minutes, until you see the bubbles forming at the top.
  • Using a knife, carefully separate the crumpets from the rings. Flip them over and cook on the other side for about a minute.

Notas

You can use any non-dairy milk alternative, including nut-based milk, oat milk, soy milk, and rice milk.
These crumpets can be stored in the bread bin for up to 5 days.
Alternatively, you can freeze them to extend their shelf life.

Nutrition

Calorías: 121.4kcal
Keyword Crumpet, Crumpets, Homemade, Plant-Base Milk, Tasty, Vegan, Wholemeal
Tried this recipe?See More Vegan & Vegetarian Recipes – Totally Yummy!

Author

  • Zero & Zen

    Dedicated to the cause of sustainability and eco-friendliness, our mission is to raise awareness about the importance of eco-conscious living.

    We firmly believe that individual actions can spark collective change and recognise the need for sustainable living to be tailored to your unique circumstances and pace.

Publicaciones Similares