Massa Fresca de Pesto (Sem Nozes) Receita – Vegan
Os melhores pratos de massa tendem a ser brilhantes na sua simplicidade. Tudo o que precisa é de uma massa de qualidade e um molho delicioso. Receita de massa fresca pesto sem nozes.
A nossa receita de pesto vem com uma reviravolta – não só é vegan-friendly, como também é sem nozes! Se nunca fez pesto caseiro, vai ficar espantado como é fácil. O prato inteiro de massa leva apenas cerca de 20 minutos do início ao fim!
Nut Free Pesto Pasta
Traditionally, pesto is made with crushed garlic, pine nuts, basil leaves, olive oil, and hard cheese such as Parmesan.
Equipment
- Medium pot
- Blender or food processor
- Silicone or rubber spatula
Ingredients
- 150 grams rigatoni pasta
Nut Free Pesto Sauce
- 30 grams sunflower seeds
- 2 tbsp nutritional yeast
- 40 grams fresh basil leaves
- 2 tbsp lemon juice approx. ½ lemon
- 2 tbsp extra virgin olive oil
- 1 cloves garlic peeled
- ½ tsp salt
Instructions
- Fill the pot halfway with water, and a pinch of salt, and bring it to boil. Add pasta and once the water is boiling again, cook for 9-11 minutes (see notes).
- In the meantime, let’s make fresh homemade pesto! Add sunflowers, basil, lemon juice, olive oil, nutritional yeast, garlic and salt into a blender or food processor. Blend until smooth. If necessary, add a splash or water. Scrape down the sides of the blender with a spatula to make sure ingredients get fully incorporated.
- Once the pasta is ready, drain the liquid, reserving about 50ml of the pasta water.
- Add pesto, and place the pot on medium heat. Stir everything while it heats up. Warning: it smells amazing!
- Taste the dish and add salt and pepper as desired. Finally, serve your pesto pasta topped with fresh basil leaves and enjoy!
Notes
- This pesto recipe is nut-free, unlike traditional pesto recipes.
- If you haven’t got enough basil, you can add some spinach or parsley to your dish.
- Depending on the type of pasta you are using, the cooking times may vary.
- If you are using gluten-free pasta, for example, it may take longer to cook. The best thing to do is to consult the packaging.
Nutrition
Calories: 496kcal
Tried this recipe?See More Vegan & Vegetarian Recipes – Totally Yummy!
