Receita caseira de Gelado Tropical Vegan

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Mais alguém sente falta de gelado desde que se tornou vegan, ou somos só nós? E claro, alternativas sem lacticínios estão lentamente a chegar às lojas, mas por agora, estão longe de ser acessíveis.

Este gelado vegan tropical caseiro é simples de fazer mas delicioso de comer.

tropical vegan ice cream

Vegan Tropical Ice Cream Recipe

If you are craving a refreshing, creamy treat on a hot day – we’ve got you! This homemade vegan ice cream (or nice cream) combines the tropical flavours of mango, bananas and lime, while staying perfectly healthy!
What are you waiting for?
5 from 2 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Course Dessert
Cuisine Italian
Servings 2
Calories 195 kcal

Equipment

  • Knife
  • Food processor or powerful blender
  • Bowl or Jar

Ingredients
  

  • 2 Bananas peeled, broken into chunks
  • 1 Mango peeled, stone removed, cubed
  • 1 Lime  Juiced
  • 1 tbsp Maple syrup optional
  • 1 tsp Vanilla essence

Instructions
 

  • Prepare your bananas and mango and freeze for 8-12 hours (overnight works best).
  • Once frozen, add the fruit to the blender, along with lime juice, vanilla, and maple syrup if using. Blend until smooth. It may take a little blending but it’s worth it!

Notes

To keep the fruit fresh try covering them before freezing with vegan food wraps.

Nutrition

Calories: 195kcal
Keyword Ice Cream, Tropical Ice Cream, Vegan, Vegan Ice Cream
Tried this recipe?See More Vegan & Vegetarian Recipes – Totally Yummy!

Author

  • Zero & Zen

    Dedicated to the cause of sustainability and eco-friendliness, our mission is to raise awareness about the importance of eco-conscious living.

    We firmly believe that individual actions can spark collective change and recognise the need for sustainable living to be tailored to your unique circumstances and pace.

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